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Spine Care Tips

Person sitting with proper posture, highlighting the alignment of the spine for optimal back health and prevention of pain.

Person sitting with proper posture, highlighting the alignment of the spine for optimal back health and prevention of pain.

5 Tips to Keep a Happy Back | Geelong Family Chiropractic

Discover 5 essential tips to keep your back healthy and pain-free, from maintaining good posture to regular chiropractic care.

lukeallenmail

Feb 252 min read

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Chiropractor palpating the spine to assess alignment and identify areas of discomfort or misalignment for targeted adjustments.

Chiropractor palpating the spine to assess alignment and identify areas of discomfort or misalignment for targeted adjustments.

Understanding the Different Types of Chiropractic Adjustments.

Chiropractic adjustments come in various techniques, each designed to address specific health concerns and provide effective relief.

lukeallenmail

Feb 253 min read

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3 Simple Ways to Avoid Bad Posture from Sitting for Long Periods

3 Simple Ways to Avoid Bad Posture from Sitting for Long Periods

3 Simple Ways to Avoid Bad Posture from Sitting for Long Periods

Long periods of sitting can lead to poor posture and discomfort. In this blog, we share three effective ways to improve your posture.

lukeallenmail

Feb 253 min read

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